"I admit it's tempting to try to find perfect,

but maybe the best any of us can do is play the hand we've been given

and accessorize the outfit we've got!"

-Carrie Bradshaw

Sex and the City

The next time you start to judge yourself, put yourself down, feel not pretty enough, thin enough, successful enough.....good enough in some way - get out a picture of yourself as a little girl. Make it one you really love. Then, look at that picture and imagine telling this little girl all of those things - about not being good enough.

You wouldn't would you?

Jeannette Maloy

joY Yoga