Elementary School Teacher 21 years
Practicing Mindfulness 15 years
Registered Yoga Instructor 8 years
Owner Operator of joY 7 years
Mindfulness Trainer for Schools 5 years
Certified Reiki Practitioner 4 years
Mindfulness/Meditation/Yoga Training est: 500 hours
Welcome to joY!
My name is Jeannette and I am so happy you are reading this. I also hope that if we have not yet met on a Yoga mat or a Meditation pillow or a Reiki space or in one of our many Retreats, we will in the very near future. I truly, truly hope so.
Why? It's simple.
These Mindfulness practices sincerely have the ability to bring great peace, healing, awareness and joY to the lives of those who engage in them, and then - to the lives of those we touch. Can you imagine if everyone was engaging in peace and healing and awareness and joY on a regular basis? Can you even allow yourself to imagine the life that could create for all of us?
Make no mistake though, this is not a panacea and it doesn't happen overnight and most times, even after it happens, it can stop happening for a while too. That's life. joY can sometimes ebb and flow, but mostly.....it is meant to flow.
I want to be clear though, I practice. I am not an expert and I am not without countless flaws. I know a lot of things about these Mindfulness practices and I have practiced for years and I have taken a lot of traditional/formal training and I practice daily myself, but I will never be done learning and growing. Everything I'm offering you gives me an opportunity to deepen my own practice. I am here to guide you, but I don't pretend to give you anything you don't already have. You joYn me instead, so that we can help each other!
I hope to see you soon.
Translation: The light in me sees and honors the light in you.