Welcome To joY's

Letting Go

of guilt and shame and other shit


















February 15

4:00 - 6:30

in the evening

Canandaigua NY


4:00 - 4:10

We will spend these beginning moments

getting settled with snacks and tea!

Consider bringing:

-yoga mat (or borrow one of ours!)

-blanket (optional)

-pillow (optional)

-layered clothing due to varying temperatures inside (optional)

-journal or paper (optional)

-something to write with


The Power of Letting Go:

4:10 - 4:45

-shared discussion (including videos and/or articles)

on letting go of guilt, shame and other sh*t


Sacred Sessions on Letting Go:

4:45 - 5:15

-in partnerships/small groups (of your choosing if you want),

guests will engage in experiences designed to help us

let go and renew ourselves for more joY


Meditation and Letting Go Ceremony:

5:15 - 5:30



Transition Time:

5:30 - 5:40


Rest and Release:

5:40 - 6:30

You will experience:

-long savasana (rest) with lavender eye cloths and eye pillows

-Reiki energy healing while you rest

-soothing music


What else?

We will have hot tea available for you

throughout our retreat, in addition to

cold water and vegan snacks.


Wear layered clothing in case you

get hotter or colder at times.


Guests must be paid in full

prior to our retreat.

The retreat cost is $40.


If you have a joY balance, 

we can use that!

Text or email Jeannette

to confirm your spot.


To send cash or check

contact Jeannette for address.

Checks made out to:



For an Online Payment

Click below:

Contact Jeannette any time:

585 770 4439











Please Note: For Retreat on February 15, 2020


joY will be unable to issue refunds for retreat cancelations after payment.


If you must cancel before February 10th, we will hold 100% of your purchase as a joY balance for ANY future service or event with joY.  

If you must cancel after February 10th, we will hold 50% of your purchase as a joY balance for ANY future service or event with joY.

“Some words are simply too profound

to remain unsaid."

– Unknown

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