Welcome To joY's
Session Limited to
10:00am - 12:10pm
The world is hurting right now.
We need to come together in community
and help each other restore some wellness.
Please joYn us!
-Please joYn us promptly at 10:00.
-Wear a mask as you arrive and/or
please practice social distancing.
-We will take a few minutes to get
settled in places socially distant from
one another, and masks will not be
required once we are settled.
Restorative Practice 10:10 - 11:10
-For this hour we will share time answering
out loud some questions about who we are,
what we want and how we might bring more
LOVE & LIGHT
to ourselves, our families, our communities
AND THE WORLD!
-Conversation and feedback will be encouraged
as participants answer meaningful and personal
questions designed to restore wellness in our
own hearts, the hearts of those sharing this time
with us....and beyond!
Yoga For Releasing Pain 11:10 - 11:30
-We will take part in a brief Yoga flow that is
designed to release pain in the body, mind,
heart and spirit.
-NO Yoga experience is needed and you will
be encouraged to modify any movement as
you need to, honoring your own body!
Restorative Meditation 11:30 - 11:40
-You will take part in a seated and guided
meditation designed to help you notice
your own body, mind, heart and spirit.
Savasana with Reiki Healing 11:40 - 12:10
-At this time we will wear masks again.
-You will be resting comfortably on your back
with gentle music playing and pillows and
blankets if you would like to bring them to
enhance your comfort.
-As you rest, I will be moving around the room,
administering Reiki Energy Healing to you.
-If you are unfamiliar with this healing practice,
please see the section tiled "Reiki" under the
"More joY" tab on this site. Or contact me!
-This will be a beautiful and restorative time.
We will have
fresh water and lemon
available for you
throughout our retreat.
Wear layered clothing in case you
get hotter or colder at times.
Guests must be paid in full
prior to our retreat.
The retreat cost is $30.
If you have a joY balance,
we can use that!
Text or email Jeannette
to confirm your spot if
you are using a joY Balance.
To send cash or check
Checks made out to:
For an Online Payment
Contact Jeannette any time:
585 770 4439
Please Note: For Restorative Retreat
If you must cancel on or before July 12 (for July 19 Retreat), we will hold 100% of your purchase as a joY balance for ANY future service or event with joY.
If you must cancel after July 12, we will hold 50% of your purchase as a joY balance for ANY future service or event with joY.
“Some words are simply too profound
to remain unsaid."