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Mindfulness-Based Therapy For:
anyone struggling

By Appointment
July 1 - August 31

To Be Scheduled

joY Studio
Canandaigua, NY 14424

for 1-3 people
60-75 minute sessions

Each Additional Person 
limit 6 per session


Many children, families and adults (all of us!) are struggling right now. We are finding it difficult to live joYfully in a world that has become increasingly violent, complicated, unsafe, detached....

The big picture can feel like that, and it can feel like that in our own communities, homes, workplaces and hearts.  People need to work through the thoughts and feelings that disregulate us and move us away from joY.  

Let's do that here, Mindfully.


Please Note: For All Retreats 

If you must cancel, we will hold 100% of your purchase

for up to six months, for ANY future


service or event with joY.  

“Some words are simply too profound

to remain unsaid."

– Unknown

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