March 22, 2014

"I admit it's tempting to try to find perfect,

but maybe the best any of us can do is play the hand we've been given

and accessorize the outfit we've got!"


-Carrie Bradshaw

Sex and the City


The next time you start to judge yourself, put yourself down, feel not pretty enough, thin enough, successful enough.....good enough in some way - get out a picture of yourself as a little girl. Make it one you really love. Then, look at that picture and imagine telling this little girl all of those things - about not being good enough.


You wouldn't would you?



Jeannette Maloy

joY Yoga

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