Cancer
A woman came into my Yoga class tonight. She said it was her first time. She said she was trying to get back into a routine and find some...
The Right Thing
This quote could not be more true . . . or more painful. I can think right now of three "drop to my knees how will I ever live through...
FLYING
The Top Three Reasons I WAS Scared to Teach Crow in a Class: #1 I wasn't sure I'm even good enough at it yet. I don't hold it very long...
My Instrument
Oh this quote has the potential to be very true doesn't it? . . . and this can be so great, or instead - rather dangerous. In some...
What You Allow
I have had this quote for years: "What we allow is what will continue." However, it is only in the last few months that I have realized...
A Message to Tonight's Yoga Class
If you were in tonight's class I just really want to say thank you. However, I deleted all the reasons why. I was a very long-winded list....